 DESCRIPTION
Intuitive massage and bodywork is a flexible practice. I will use physical touch, active listening, and energetic awareness to adapt techniques—such as Swedish massage, deep tissue, myofascial release, lymphatic drainage, stretching, or reflexology—to what your specific tissues and nervous system need in real time. Your session will be adapted to support you where you are at on your life path--be it at puberty, prenatal, postnatal, perimenopause, menopause, or postmenopause--by creating space where you can feel safe and access your own healing.
WHAT TO EXPECT
Customized touch: I will feel for tissue response, breathing patterns, and areas of holding rather than following a rigid routine.Â
Blended modalities: Sessions often mix traditional muscle manipulation with energetic or somatic approaches.
Nervous system focus: The goal is deep regulation, stress release, and pain relief tailored uniquely to your visit.
*Please note that all sessions are held inside my home at Heron Hollow Homestead, a working farm in Durham, North Carolina. There are horses, honeybees, hens, household cats, and free-roaming wildlife on the premises. There is no handicapped accessible entrance on the premises. The massage table in my treatment room has a 250 pound weight limit and can accommodate clients up to 6 feet tall.Â
Jennifer A. Booth, LMBT, BCTMB
North Carolina Board of Massage & Bodywork Therapy: License 20532
Practicing Massage Therapist since 2004Â